"I highly recommend Dean. I had a persistent shoulder injury that was not fully healing.

Through a combination of acupuncture and massage, Dean effectively relieved my pain. I'm now back to weight lifting, pain-free! Dean is not only very knowledgeable, but also a great listener and genuinely committed to finding the root cause of the issue. A huge thank you to him for treating my injury and helping me get back to my normal activities!"

– Briana

Dean is incredible. Best massage I’ve ever had, and now I’m hooked.

I was impressed with his knowledge of the body and ability to locate pain even better than I could describe it. The acupuncture really helps too— he’s helped the pain in my neck and hips more than I can even say. Can’t recommend enough!

-Morgan

I tweaked my SI joint powerlifting and could barely walk or bend over.

I called my dude immediately. We had two sessions and I now have mobility and strength back.

It’s a recurring issue for me, and Dean’s approach was more effective in restoring function and easing pain than any other previous treatments.

He also advised me on a few exercises to prevent recurrence and how to utilize different techniques while squatting and deadlifting to minimize the chance of injury.

- Sloan

"I'm recovering from a torn Achilles and my experience with Dean has been excellent!

His knowledge of the body is comprehensive and his ability to apply that knowledge to my specific context is amazing. He understands healing. Not only have we done great work in person, but he is able to pair that with great advice for the rehab I'm doing on my own at home and at the gym. I'm definitely not just getting some wrote program, his help is tailored to me, and very useful. I feel comfortable with him and I've had a great experience. Thanks Dean!"

– Fisher

My son was anxious about resolving his leg pain prior to soccer tryouts.

Dean worked with him to strengthen the area and improve mobility. End result ? He went from injury to MVP nominated to kick off his HS soccer season! Go Dean !!

- Paola

Recommend!

I’ve had a lot of massages before, but this was the first that was strong enough to apply super deep pressure, in a skillful and gentle fashion, to help me relax tension that’s been with me for decades.
I feel I now have access to more of my body.

- Erin

"Dean's approach to wellness for his clients is comprehensive and supportive.

He offers a myriad of modalities and ideas for improving your wellness level, but at the same values your need to go through the process at your own pace. His demeanor is always calming and nurturing which creates the ideal environment for healing. I recommend him to anyone that wants help in improving their quality of life, as he has been invaluable at improving mine." 

- Amy

Cannot recommend highly enough.

I first came to Dean as I had had been struggling with injuries. I am an lifelong, avid surfer but also work in a warehouse. Dean took a two-pronged approach to this, a program of weightlifting and acupuncture/massage.

I should note I have always been on the slender side. Dean transformed me from 6' 170ish to a solid 195, through a weightlifting regime that worked for me. I'm a bit of a space-case but he patiently worked with me until I got all the movements down. He is also a pleasure to converse with between sets.

The benefits:

I stopped getting injured.

My boss started referring to me as "big guy", which is amusing.

I can surf for a solid 3 hours without getting tired.

On the acupuncture/massage side, I could go on for a while but I will cite what I think is the most salient example of his skill and talent.

I pulled both hamstrings (sprinting without warmup) a week before my annual surf trip to Hawaii. I was pretty devastated, but Dean managed to get me surf ready in time.

- Thomas

It has been a pleasure working with Dean. I have trained with him for 3 months and have made great progress in my goals of strength and balance.

His success is attained, first, by being a great listener followed by laser focused attention to my lifting techniques and posture, making even the smallest adjustments along the way for the best outcome. He answers all my questions. Dean is accomplished in his knowledge of the body and I am the happy recipient. I did have a massage from him once, and again received the same focus and attention. He pairs weight training with acupuncture and massage, if necessary for pain relief and well-being. Seems to be a natural combination of therapy. He really does care and wants me to attain my goals. I am constantly surprised at my ability and improvement, and he adjusts with me each week as I progress. I am very thankful to have found Dean and would recommend him without hesitation.

- Sharon

Thank you Dean!

I found Dean while googling Acupuncture/Massage for some self care. I really liked his bio. He's is very educated on the body. I received Acupuncture for some tingling down my arm into my fingers. He was able to provide relief from my symptoms but even better he was able to see that my issue was posture related. I didn't have to go anywhere else. The next session he constructed a very basic doable at home work out. 2 moves 3x a week. Mins a day. (I do not work out or go to the gym. I have a very physical job and want to spend the least amount of time on working out, because, I know I won't do it.) I also expressed my inability to squat without knee pain or stability and a lack of strength and balace. Dean pointed out that I have the strength, I was using wrong muscles and had poor posture. A few sessions later, and minimal time at home. I can squat confidently without knee pain. I learned correctly how to move without fear of falling. I really appreciate the relief of symptoms and a new sense of body confidence that I've never had before. I'm 48 and I just learned how to squat with confidence and strength.

Massage OMGOODNESS. Dean understands how your muscles work together and has a the touch that lets your muscles let go. Ask for some elbows in your Massage treatment. That is such a deep muscle release. No tight muscle or back stands a chance. He will give you the muscle release like no other massage. This is not massage envy.

Insurance
I never thought self care could be covered. Well Dean brought it up and my insurance plan covers part of my acupuncture appointments.

- Sarah

"Back in May 2020, Dean started working with me on getting my body back to balance with nutrition, herbs, acupuncture and massage. 

For years, I had digestive issues and many food sensitivities.  I had tried many different elimination diets, changed the way I ate, took whole food groups out of my diet, seen other nutritionists and doctors to help me with stomach and elimination problems.  Dean came up with an eating plan that each week he would tweak depending on how I would react to it.  He had me take pictures of each meal and snack, which was really helpful. 

I found out I wasn’t eating enough and I didn’t have a balanced diet.  About 3 months into the plan, my system finally started balancing out after years of being out of balance.  What I really love about working with Dean, is that it wasn’t a quick fix, but a lifelong fix. It has been about 11 months since I started following his nutrition guide and I haven’t had any issues with my digestion.  I have been able to incorporate many  food items back into my system that used to wreak havoc on my body.  Along with digestive issues, Dean helped me with herbs to ease my perimenopause issues and massage and acupuncture for body aches and pains.  I highly recommend Dean for anyone who is looking for whole body healing and lasting results." 

- Susan


"I first came to Dean with an injury and I had so much relief from his massage work immediately and he helped move the pain and tightness I had significantly.

His touch felt medicinal, attuned, precise and still easy to  digest as someone who is highly sensitive and prefers massage therapists who have intuition/attunement. He also helped me with my form for various exercises I do at the gym, based on our conversation about my fitness and what seems to trigger this injury for me, which was really valuable to me. Appreciate and recommend Dean!"     

- Sabrina 
(Older review for bodywork)

“AMAZING BODYWORKER & PERSONAL TRAINER ⚡️”

I started training with Dean after wanting to find new strategies for healing chronic pain. I was working out regularly but having hip and low back issues flare up. Dean taught me how to improve my form and overcome my fears of certain exercises that I thought triggered my pain issues. I first learned barbell squats, deadlifts, and presses after mostly doing body weight and dumbbell exercises. In a matter of weeks I was advancing with the barbell and lifting personal records I would have never imagined possible for myself. This felt amazing physically but I noticed it affect my life and capacity holistically. I met Dean through his massage work and found that his specific knowledge as a bodyworker and trainer was incredibly helpful for me in learning how to troubleshoot issue I was having and refine my form. He is encouraging, fun to talk to, and I felt like he is able to find ways to motivate me as an individual and help me get overcome limitations.

- Sabrina, months later

"Dean is the best bodyworker I've ever been to.

I had very severe knee pain and he was able to identify the issue and treat it with massage and acupuncture. The next day I almost forgot I had had the knee pain at all. I highly recommend getting bodywork done by Dean if you have the chance." 

- Luke

"From the moment I stepped into Deans space, I knew I was in expert hands.

The environment immediately made me feel safe and secure, a sanctuary where my health and well-being were the top priority. A professional of the highest order, ensured that my voice was heard, attentively listening to my concerns and health goals with genuine care and understanding. His knowledge and expertise in the field are truly incredible. It’s evident in the way he explains the process, tailoring each session to my body’s unique needs, and offering insights that resonate deeply with my own experiences of health and wellness.

It’s a rare and comforting feeling to be in the presence of someone who not only understands the science behind his practice but also deeply believes in its healing power. The results speak for themselves. After each session, my body feels incredibly rejuvenated, as if every touch is carefully designed to restore and energize. It’s a profound experience that goes beyond mere physical relief; it’s therapeutic and deeply healing on many levels. This is a testament to his professionalism and the meticulous care he puts into every aspect of the treatment.

He has a unique ability to put you at ease, creating an atmosphere of trust and relaxation that enhances the healing process. I cannot recommend him highly enough. Whether you’re seeking relief from physical ailments or looking to enhance your overall well-being, his blend of knowledge  is transformative. It’s not just about the treatment itself, but the journey towards better health and harmony under his guidance that makes the experience truly exceptional." 

- Hannah

"Look no further for back and neck pain relief!

Whatever issues you have going on Dean will take a compassionate, holistic approach utilizing his expertise in acupuncture, massage, and strength training to get you sustained progress. He is responsive, accessible and continuously evaluating your environmental factors to make necessary modifications in your ongoing treatment. A talented practitioner I highly recommend."

 - Jaime 

"I've seen Dean for nearly five years now for various treatments, ailments and injuries; from acupuncture, nutritional counseling, weight training and massage.

He is an excellent listener, intuitive, highly skilled healer with Magic hands! I've gotten tremendous relief and support for a chronic condition as well as an acute accident. Dean is also my go to if I want a deeply relaxing nourishing massage. I highly recommend Dean for your overall health practitioner. " 

- Alica 

"Dean McNash stands out as one of the most exceptional individuals I’ve ever had the honor of receiving treatment from.

He has a profound dedication to nurturing both the emotional and physical well-being of his clients in a truly remarkable way.  Paired with his meticulous approach to assessing biomechanical function, and his training in Chinese medicine, Dean’s practice elevates the healing experience to new heights. His expertise in acupuncture and massage not only alleviate physical ailments but also instills a deep sense of peace and well-being, making every session with him a transformative journey. Dean’s gentle demeanor and genuine concern for his patients’ health make him a standout in his field. I wholeheartedly recommend Dean to anyone seeking not just relief, but a holistic path to wellness."

- Maria D.C.

"I have chronic neck, shoulder and back pain and have tried over a dozen different message therapist on the Eastside and hands down Dean is the best!

He has a wonderful technique with message and acupuncture that gets muscles to relax. And his knowledge of how to preform stretches and strength building exercises at home to relieve muscle tension is unparalleled."

 - Jessica 

"Dean is a consummate professional.

During my visit, I was impressed by his understanding of muscle and ligament functionality and his holistic approach to effectively address the root causes of discomfort. His friendly and kind demeanor made the visits to his clinic enjoyable. I would recommend him to others." 

- Navid

"After going to various doctors,  physio therapists, chiropractors etc. I came to Dean with lower back pain that had been significantly decreasing my quality of life for years.

I walked out of his clinic, not only feeling pain free but feeling better than I had felt in a long time. I have to say I was very Impressed with his knowledge of anatomy, exercise science and Chinese Medicine.  Since my back pain he has also helped lower my stress levels and I am sleeping better than ever! I would recommend his services any day of the week!" 

- Zev, LAc

"Dean is a wonderful acupuncturist & bodyworker.

He is not only passionate about the work he is doing but he is also a wealth of knowledge! Definitely feel like I’m in good hands every time I receive a treatment. 10/10 would recommend for anybody who is looking for continual care to incorporate into their wellness routine!" 

- Krista

"My wife and have been seeing for 5 weeks. We have different issues. Dean, who is very professional yet personable, addresses our issues uniquely and with excellent results.

Aside from acupuncture and massage, Dean also addresses nutrition and exercise to target our individual issues. We both highly recommend Dean to help you have a better lifestyle whether addressing injury or you just want to feel great!" 

- Tony

"Dean is the best! I get both acupuncture and massage therapy from him.

He is very attentative, caring, and can find spots to relieve I didn't know I even had! I see him regularly and he makes my life easier. I appreciate your work Dean!" 

- Pam

"Dean used his extensive knowledge to support my son with his athletic injury.

He was thorough and caring. Dean is a skilled and dedicated provider with a kind and friendly approach." 

- Emily

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