"I started working with Dean because over the last 4 years, I'd had multiple major injuries that stopped me from doing things I loved, as well as comfortably doing basic daily tasks like walking long distances or standing for more than a few hours. Numerous doctors had told me I'd never really be able to fully heal. But when I went to Dean, he said, "You know we can fix that, right?" and for the first time, I felt really hopeful that I could get back some of the activities I'd been missing. After just two months of working together, I was building back up muscle I'd lost, wasn't limping all the time, could stand and walk differently, and just feel so much better. That's just after 10 visits! I really appreciate the way he weaves together acupuncture, massage, and weight training so that every visit addresses my whole self, and I don't have to go to multiple providers and care professionals, too. After years of taking so much time and making so little progress, it's wonderful to feel hopeful that I can be stronger and healthier even than I was before my injuries."

Julia

"From the moment I stepped into Deans space, I knew I was in expert hands. The environment immediately made me feel safe and secure, a sanctuary where my health and well-being were the top priority. A professional of the highest order, ensured that my voice was heard, attentively listening to my concerns and health goals with genuine care and understanding. His knowledge and expertise in the field are truly incredible. It’s evident in the way he explains the process, tailoring each session to my body’s unique needs, and offering insights that resonate deeply with my own experiences of health and wellness. It’s a rare and comforting feeling to be in the presence of someone who not only understands the science behind his practice but also deeply believes in its healing power."

Hannah Part 1

"The results speak for themselves. After each session, my body feels incredibly rejuvenated, as if every touch is carefully designed to restore and energize. It’s a profound experience that goes beyond mere physical relief; it’s therapeutic and deeply healing on many levels. This is a testament to his professionalism and the meticulous care he puts into every aspect of the treatment. He has a unique ability to put you at ease, creating an atmosphere of trust and relaxation that enhances the healing process. I cannot recommend him highly enough. Whether you’re seeking relief from physical ailments or looking to enhance your overall well-being, his blend of knowledge is transformative. It’s not just about the treatment itself, but the journey towards better health and harmony under his guidance that makes the experience truly exceptional."

Hannah part 2

"Around April of this year, 2024, I was starting to suffer from initial aches of plantar fasciitis. Not only was I suffering from planter fasciitis, I was also having low grade low back pain, crepitus weak knees, and constant feeling of fatigue. Due to series of unfortunate events, namely COVID years from 2020 to 2023, it has caused significant distress of mind and mismanagement of physical and mental health in my life. Ultimately I was succumbed to depression and was mostly bed ridden for 2,3 years, as recently as April of 2024. I have known Dean McNash since Master’s program at Oregon College of Oriental Medicine (OCOM), studying together acupuncture, herbal medicine, and East Asian Medicine. As a fellow colleague, he gave me an impression of someone who is passionate about learning knowledge of anatomy, physiology, and kinesiology of the body; integrating them with Eastern medicine theory."

Brian part 1

"I also remembered how generous and kind he was, in a practical manner. He would find solutions and wanted to solve them and find the truth of the matter; he studies and learns so that he can help others by treating people’s physical pain and alleviating mental stress from modern daily living. So I reached out to him and asked for his professional assistance. Our training started on April 16, 2024. Dean said we were going to be learning the basics of strength training, by improving my forms on compound lifts, and keeping up regular consistent training. I am nearing my 40’s, so working out at the gym is not unfamiliar to me. However I was never serious and was never consistent, ultimately not able to keep up as a healthy habit. Because I was already feeling rock bottom, I had nothing to lose. So I kept up with Dean’s detailed instructions and guidance at the gym. I’ve had plenty of fit-lers (fitness hitlers) during my past experiences with personal trainers. Dean has guided me through proper forms and techniques of strength training, with detailed discipline and timely encouragements; He will know when to cheer you on and when to give you sharp constructive feedback."

Brian 2

"It has been total of solid three months now, as of today, July 16th of 2024. My weight 12 wks ago was 215 and waist size 39; now I am 204 with waist size of 36. I am feeling much better, in mind-body. Physically, I feel more solid overall, and energized; I no longer feel pain of plantar fasciitis, low back pain, and body aches. My lower body feels stronger and upper body feels stable and sturdier. My mood feels much lighter, and energy level feels steady throughout the day as well. And most of all, I have gained a healthy habit I can be consistent with. There’s a proverbial wisdom that says: ‘Give a man a fish and he will eat for a day. Teach a man how to fish and you feed him for a lifetime.’ Dean McNash offers a service you feel like you can spend good value on, whether that be his acupuncture, massage therapy, or personal strength training. If you have the will, commitment, and motivation, please consider Dean McNash’s services. You will see results."

Brian part 3

"Dean McNash came to me by way of my partner who used to work with him at a well known Portland farmers market stall years past. I myself am a vegetable farmer and as such I ask A LOT of my body throughout the years. Well I have long desired to have a steady bodywork person to tend to the ever growing and changing aches and pains of being an embodied human on this planet. Enter Dean! Dean is a magical, strong and compassionate fellow who I have grown to trust fully with the many varied modalities he works with and applies in his dynamic, holistic and healing therapeutic sessions. What's more, his complimentary knowledge and practice as a strength trainer in conjunction with his bodywork has set me on a solid path of finding ever growing comfort and stability in my body. The seasonality of my job makes it challenging to see Dean during the busier months, but I appreciate being able to drop right back into a space with him even after some months have past. In the time we have spent together Dean has become a friend, a great listener and an inspiration in many ways! Thank you kindly--looking forward to continuing on a healing journey with Dean McNash and I would recommend you do the same!!"

Jesse

"I was a professional athlete for 10 years, worked with dozens of massage therapists, physios, and acupuncturists. Dean is actually one of the best I have been to, and he actually keeps getting better because you can tell he really loves what he does and cares. Could not recommend him more, whether you’re an athlete recovering from an injury, need a relaxing massage or have lingering aches and pains."

Zach

"AMAZING BODYWORKER & PERSONAL TRAINER ⚡️ I started training with Dean after wanting to find new strategies for healing chronic pain. I was working out regularly but having hip and low back issues flare up. Dean taught me how to improve my form and overcome my fears of certain exercises that I thought triggered my pain issues. I first learned barbell squats, deadlifts, and presses after mostly doing body weight and dumbbell exercises. In a matter of weeks I was advancing with the barbell and lifting personal records I would have never imagined possible for myself. This felt amazing physically but I noticed it affect my life and capacity holistically. I met Dean through his massage work and found that his specific knowledge as a bodyworker and trainer was incredibly helpful for me in learning how to troubleshoot issue I was having and refine my form. He is encouraging, fun to talk to, and I felt like he is able to find ways to motivate me as an individual and help me get overcome limitations."

Sabrina Part 1

"I first came to Dean with an injury and I had so much relief from his massage work immediately and he helped move the pain and tightness I had significantly. His touch felt medicinal, attuned, precise and still easy to digest as someone who is highly sensitive and prefers massage therapists who have intuition/attunement. He also helped me with my form for various exercises I do at the gym, based on our conversation about my fitness and what seems to trigger this injury for me, which was really valuable to me. Appreciate and recommend Dean!"

Sabrina Part 2

"Dean is absolutely fantastic. I pulled my back in the gym, went to see Dean for acupuncture and after a 45 minute session, the next day I had almost full range of motion again. He was very professional and knowledgeable. He will continue to be my go to!"

Audrina

"I highly recommend Dean. I had a persistent shoulder injury that was not fully healing. Through a combination of acupuncture and massage, Dean effectively relieved my pain. I'm now back to weight lifting, pain-free! Dean is is not only very knowledgeable, but also a great listener and genuinely committed to finding the root cause of the issue. A huge thank you to him for treating my injury and helping me get back to my normal activities!"

Brianna

“I'm recovering from a torn Achilles and my experience with Dean has been excellent! His knowledge of the body is comprehensive and his ability to apply that knowledge to my specific context is amazing. He understands healing. Not only have we done great work in person, but he is able to pair that with great advice for the rehab I'm doing on my own at home and at the gym. I'm definitely not just getting some wrote program, his help is tailored to me, and very useful. I feel comfortable with him and I've had a great experience. Thanks Dean!”

Fisher

"Dean has been instrumental in solving multiple issues I was dealing with. From properly diagnosing some SI joint issues when previous providers had misdiagnosed it. To pinpointing the cause of my shoulder pain and helping to solve my pain in the clinic and how to lift better in the gym to prevent it happening again."

Buck

"I’ve been working with Dean as my personal trainer over the past year to build muscle, strengthen my core, and focus on overall strength training, and I couldn't be more pleased with the results. Dean is incredibly enthusiastic and brings so much positive energy to each session. His motivation kept me pushing through even the toughest workouts, and he always made sure to challenge me just the right amount. His knowledge of strength training and muscle-building techniques is impressive, and he tailors each workout to meet my specific goals. I’ve noticed a significant improvement in my strength and core stability, and it’s all thanks to his dedication and guidance. I have gained overall about 8 lbs of muscle! I would also recommend his massage and acupuncture services for relaxation and maximizing the healing process of muscle recovery. I highly recommend Dean to anyone looking for a personal trainer who is not only skilled but also passionate about helping you achieve your fitness goals!"

Dowry

"I came in to start acupuncture with Dean for chronic hip pain after suffering for a long time. It took about 3 sessions to zero in on the issue. Dean has provided a massive amount of relief through acupuncture, stretching, massage and some helpful exercise tips and I'm essentially pain free now. Recommend!"

Carmen

"I received a treatment from Dean for a Hamstring injury I’ve had for several months now. The treatment was awesome, he used a combination of massage and acupuncture. Right away I was able to get off the table and perform weighted exercises without any hamstring pain! The great thing about Dean is he wants to figure out what the root of the problem is and find ways to fix it. He has a ton of knowledge about body mechanics and strength training to prevent pain and injuries."

Kayle

"Dean is knowledgeable, experienced, and tuned in to the patients’ needs and goals. His plan and guidance combined with attention and musculature knowledge gave me strength and flexibility I was unable to obtain through physical therapy nor other medical practitioners. Shoulder and back pain have gone from 7 to 2 in three weeks."

James

"I was recently living in the United States for a two month stint and started training with Dean. I was always intimidated by barbells but Dean broke things down in a way that gave me confidence to use them. We made progress and had fun discussing philosophy along the way. I also booked a few massages with him to improve recovery. Now back in Ireland, I can continue the journey we started in the weight room but I may have to fly back across the Atlantic for another of his massages. He’s one of a kind. I would recommend to anybody 🙏🏼"

Alex

"I’m not much of a writing man but I really need to give a shout out to my acupuncturist, Dean. He has been working with me for the past 4 years and I see him almost weekly. It’s a joy to have less pain. Having had two neck surgeries, he brings me tons of relief so I don’t need to rely on pain meds. I even got my wife to come see him and she enjoys coming also. I would recommended Dean to anybody who is seeking pain relief through manual therapies. I also love being able to work with someone who also served in the United States military and is a fellow veteran."

Rick

"Dean is a phenomenal personal trainer. He uses an asset-based, very positive training style and I always feel encouraged and motivated during our sessions at the gym. I appreciate how attentive he is to form and technique, which is really important to me as I continue to build strength."

Anna

"I first met Dean in his final year at OCOM in 2018 or 19. I had him at their clinic in downtown Portland and ever since then I’ve made sure to know where to find him. Dean is diligent and meticulous when it comes to the way he treats his patients. He is focused on treating his patients in the most holistic way possible. He has helped me in my fitness journey as well and is a wealth of knowledge on that front as well. Dean presents his treatments holistically by cueing you to what movements and exercises will help bolster any massage and acupuncture treatments. He's great at communicating weight training and progressive overload in a very simple, and manageable way. I recommend him to all my family and friends."

Noah

"I had an amazing experience at McNash Acupuncture and Massage Clinic. He is incredibly knowledgeable and attentive, making sure I was comfortable and informed throughout my time with him. The space itself is clean and welcoming, creating a relaxing environment. I saw significant improvements in my form after just a few sessions. Highly recommend Dean as his clinic for anyone seeking top-notch acupuncture and massage services in Portland!"

Lucas

"Only been to see Dean once so far, but he has been training me in weightlifting at the gym for a little over a month now. He’s so supportive and I feel like he actually listens to me when I tell him how my body is feeling. The Accupuncture/massage session I had with him for a long time shoulder issue I’ve been dealing with was incredibly helpful and increased my mobility almost immediately. It’s really helped with what we’re working on at the gym as well. Great combo!! Highly recommend his services 👍🏼"

Shelbi

"I have been working with Dean for over six months. After just a few treatments, I noticed a significant improvement throughout my body. He is genuine and goes beyond by giving suggestions in other areas, such as proper strength training."

Blasio

"Dean's approach to wellness for his clients is comprehensive and supportive. He offers a myriad of modalities and ideas for improving your wellness level, but at the same values your need to go through the process at your own pace. His demeanor is always calming and nurturing which creates the ideal environment for healing. I recommend him to anyone that wants help in improving their quality of life, as he has been invaluable at improving mine."

Amy

"I highly recommend Dean! I have chronic neck, shoulder and back pain and have tried over a dozen different message therapist on the Eastside and hands down Dean is the best! He has a wonderful technique with message and acupuncture that gets muscles to relax. And his knowledge of how to preform stretches and strength building exercises at home to relieve muscle tension is unparalleled."

Jessica

"Look no further for back and neck pain relief! Whatever issues you have going on Dean will take a compassionate, holistic approach utilizing his expertise in acupuncture, massage, and strength training to get you sustained progress. He is responsive, accessible and continuously evaluating your environmental factors to make necessary modifications in your ongoing treatment. A talented practitioner I highly recommend."

Jamie

"My wife and have been seeing for 5 weeks. We have different issues. Dean, who is very professional yet personable, addresses our issues uniquely and with excellent results. Aside from acupuncture and massage, Dean also addresses nutrition and exercise to target our individual issues. We both highly recommend Dean to help you have a better lifestyle whether addressing injury or you just want to feel great!"

Tony

"I've seen Dean for nearly five years now for various treatments, ailments and injuries; from acupuncture, nutritional counseling, weight training and massage. He is an excellent listener, intuitive, highly skilled healer with Magic hands! I've gotten tremendous relief and support for a chronic condition as well as an acute accident. Dean is also my go to if I want a deeply relaxing nourishing massage. I highly recommend Dean for your overall health practitioner."

Alica

"Dean is the best bodyworker I've ever been to. I had very severe knee pain and he was able to identify the issue and treat it with massage and acupuncture. The next day I almost forgot I had had the knee pain at all. I highly recommend getting bodywork done by Dean if you have the chance."

Luke

"After going to various doctors, physio therapists, chiropractors etc. I came to Dean with lower back pain that had been significantly decreasing my quality of life for years. I walked out of his clinic, not only feeling pain free but feeling better than I had felt in a long time. I have to say I was very Impressed with his knowledge of anatomy, exercise science and Chinese Medicine. Since my back pain he has also helped lower my stress levels and I am sleeping better than ever! I would recommend his services any day of the week!"

Zev

"Dean is the best! I get both acupuncture and massage therapy from him. He is very attentative, caring, and can find spots to relieve I didn't know I even had! I see him regularly and he makes my life easier. I appreciate your work Dean!"

Pam

"Dean is a consummate professional. During my visit, I was impressed by his understanding of muscle and ligament functionality and his holistic approach to effectively address the root causes of discomfort. His friendly and kind demeanor made the visits to his clinic enjoyable. I would recommend him to others."

Navid

"Dean is a wonderful acupuncturist & bodyworker. He is not only passionate about the work he is doing but he is also a wealth of knowledge! Definitely feel like I’m in good hands every time I receive a treatment. 10/10 would recommend for anybody who is looking for continual care to incorporate into their wellness routine!"

Krista

"Dean used his extensive knowledge to support my son with his athletic injury. He was thorough and caring. Dean is a skilled and dedicated provider with a kind and friendly approach."

Emily