McNash

Acupuncture & Massage Clinic

A practical, effective, and fun approach to

decreasing pain and increasing strength

Conditions we Treat

  • Low back Pain

    Shoulder and Neck pain

    Sports injury and recovery

    Stress management

    Digestive Issues

    Insomnia

    Other conditions

    More Info
    Pain Management

A Few Google Reviews

  • "I started working with Dean because over the last 4 years, I'd had multiple major injuries that stopped me from doing things I loved, as well as comfortably doing basic daily tasks like walking long distances or standing for more than a few hours. After just two months of working together, I was building back up muscle I'd lost, wasn't limping all the time, could stand and walk differently, and just feel so much better. That's just after 10 visits!"

    Julia

  • "The results speak for themselves. It’s a profound experience that goes beyond mere physical relief; it’s therapeutic and deeply healing on many levels. This is a testament to his professionalism and the meticulous care he puts into every aspect of the treatment. He has a unique ability to put you at ease, creating an atmosphere of trust and relaxation that enhances the healing process. I cannot recommend him highly enough."

    Hannah

  • "Not only was I suffering from planter fasciitis, I was also having low grade low back pain, crepitus weak knees, and constant feeling of fatigue. My weight 12 wks ago was 215 and waist size 39; now I am 204 with waist size of 36. I no longer feel pain of plantar fasciitis, low back pain, and body aches. My lower body feels stronger and upper body feels stable and sturdier. My mood feels much lighter, and energy level feels steady throughout the day as well."

    Brian

  • "Dean is a magical, strong and compassionate fellow who I have grown to trust fully with the many varied modalities he works with and applies in his dynamic, holistic and healing therapeutic sessions. What's more, his complimentary knowledge and practice as a strength trainer in conjunction with his bodywork has set me on a solid path of finding ever growing comfort and stability in my body."

    Jesse

  • "I was a professional athlete for 10 years, worked with dozens of massage therapists, physios, and acupuncturists. Dean is actually one of the best I have been to, and he actually keeps getting better because you can tell he really loves what he does and cares. Could not recommend him more."

    Zach

  • "I was working out regularly but having hip and low back issues flare up. In a matter of weeks I was advancing with the barbell and lifting personal records I would have never imagined possible for myself. This felt amazing physically but I noticed it affect my life and capacity holistically. He is encouraging, fun to talk to, and I felt like he is able to find ways to motivate me as an individual and help me get overcome limitations."

    Sabrina

  • "Dean is absolutely fantastic. I pulled my back in the gym, went to see Dean for acupuncture and after a 45 minute session, the next day I had almost full range of motion again. He was very professional and knowledgeable. He will continue to be my go to!"

    Audrina

  • "I had a persistent shoulder injury that was not fully healing. Dean effectively relieved my pain. I'm now back to weight lifting, pain-free! Dean is is not only very knowledgeable, but also a great listener and genuinely committed to finding the root cause of the issue. A huge thank you to him for treating my injury and helping me get back to my normal activities!"

    Brianna

  • “I'm recovering from a torn Achilles and my experience with Dean has been excellent! His knowledge of the body is comprehensive and his ability to apply that knowledge to my specific context is amazing. He understands healing. I'm definitely not just getting some wrote program, his help is tailored to me, and very useful. I feel comfortable with him and I've had a great experience. Thanks Dean!”

    Fisher

  • "Dean has been instrumental in solving multiple issues I was dealing with. From properly diagnosing some SI joint issues when previous providers had misdiagnosed it. To pinpointing the cause of my shoulder pain and helping to solve my pain in the clinic and how to lift better in the gym to prevent it happening again."

    Buck

  • "I came in to start acupuncture with Dean for chronic hip pain after suffering for a long time. It took about 3 sessions to zero in on the issue. Dean has provided a massive amount of relief through acupuncture, stretching, massage and some helpful exercise tips and I'm essentially pain free now. Recommend!"

    Carmen

  • "I received a treatment from Dean for a Hamstring injury I’ve had for several months now. The treatment was awesome, he used a combination of massage and acupuncture. Right away I was able to get off the table and perform weighted exercises without any hamstring pain!."

    Kayle

  • "Dean is knowledgeable, experienced, and tuned in to the patients’ needs and goals. His plan and guidance combined with attention and musculature knowledge gave me strength and flexibility I was unable to obtain through physical therapy nor other medical practitioners. Shoulder and back pain have gone from 7 to 2 in three weeks."

    James

  • "I was recently living in the United States for a two month stint and started training with Dean. We made progress and had fun discussing philosophy along the way. I also booked a few massages with him to improve recovery. I may have to fly back across the Atlantic for another of his massages. He’s one of a kind. I would recommend to anybody 🙏🏼"

    Alex

  • "I’m not much of a writing man but I really need to give a shout out to my acupuncturist, Dean. He has been working with me for the past 4 years and I see him almost weekly. It’s a joy to have less pain. Having had two neck surgeries, he brings me tons of relief so I don’t need to rely on pain meds. I even got my wife to come see him. I also love being able to work with someone who is a fellow veteran."

    Rick

  • "I have been working with Dean for over six months. After just a few treatments, I noticed a significant improvement throughout my body. He is genuine and goes beyond by giving suggestions in other areas, such as proper strength training."

    Blasio

  • "His demeanor is always calming and nurturing which creates the ideal environment for healing. I recommend him to anyone that wants help in improving their quality of life, as he has been invaluable at improving mine."

    Amy

  • "I highly recommend Dean! I have chronic neck, shoulder and back pain and have tried over a dozen different message therapist on the Eastside and hands down Dean is the best! "

    Jessica

  • "I've seen Dean for nearly five years now for various treatments, ailments and injuries. I've gotten tremendous relief and support for a chronic condition as well as an acute accident. Dean is also my go to if I want a deeply relaxing nourishing massage."

    Alica

  • "Dean is the best bodyworker I've ever been to. I had very severe knee pain and he was able to identify the issue and treat it with massage and acupuncture. The next day I almost forgot I had had the knee pain at all."

    Luke

  • "After going to various doctors, physio therapists, chiropractors etc. I came to Dean with lower back pain that had been significantly decreasing my quality of life for years. I walked out of his clinic, not only feeling pain free but feeling better than I had felt in a long time. Since my back pain he has also helped lower my stress levels and I am sleeping better than ever! I would recommend his services any day of the week!"

    Zev

See More Reviews

Modalities Used

Acupuncture

Using a combination of Orthopedic Acupuncture, TCM Theory and Dry Needling to reduce pain locally and immediately, while improving systemic health over the long term.

Manual Therapy

Sports massage, Lomi, Tuina, Gua Sha, and cupping to address musculoskeletal issues, improve circulation, and promote healing through deep relaxation.

Resistance Training

Rewire and restructure your body and mind by appropriately loading your body to increase strength, muscle quality, bone density, mobility, and resilience.

Your First Visit

  • Your initial appointment is 75 minutes.

    It will involve a thorough assessment and the beginning of treatment which can include, acupuncture, manual therapy or movement therapy.

    After the treatment, I will recommend what I think is an appropriate course of action for you.

  • Click the “Book First Visit” button or any other “Book” button on the website and find a day and time that works for you. Text or email us if you don’t see a time that works or if you have a difficult time using technology.

    Please be sure to be thorough on the intake form. The more information you can give the better.

    Upload a picture of your insurance card so we can check your benefits.

Insurance

We accept the following plans:

  • Blue Cross Blue Shield

  • Aetna

  • Providence

  • TriWest/VA

  • ASH (American Specialty Health)

  • Pacific Source

  • Automotive Insurance (PIP)

  • United Health

  • Cigna

  • Worker Comp

If you don’t see your insurance here

You may still have out-of-network benefits. To verify, book an appointment by clicking the button below and upload a picture of your insurance card when prompted. We will check and get back to you. You can also send me an email with a picture of the front and back of your insurance card for us to check.

Click the button below to learn more about insurance and billing

About Me

After serving in the United States military for seven years, I attended and graduated from the Oregon College of Oriental Medicine as an acupuncturist with a focus in orthopedics. After graduation, I volunteered with the Acupuncture Relief Project in rural Nepal where we helped hundreds of farmers with a variety of internal and orthopedic conditions. Upon returning to Portland, I spent over four years working in a busy orthopedic clinic under Dr. Yan Lu, who was trained in China and has over 20 years of experience. During this time, I developed extensive knowledge treating everything from headaches to plantar fasciitis and have integrated this experience into my medical practice. 

I decided to study Chinese Medicine because I enjoy its naturalist approach to health and its methods to get immediate and long lasting results. My formal education combined with years of experience in sports, martial arts, weightlifting, injury management, massage therapy, and strength coaching has helped me develop a unique physical and intellectual understanding of injury, recovery, performance, and overall health. 

I have lived in Portland for over a decade. When not working with patients, I enjoy a simple life riding my bike, going to farmers markets, lifting weights, listening to records, playing harmonica, dancing, traveling, cooking or walking around the city with friends.

Dean McNash LAc

Reach out with any here!

Questions?